Just the Monday blues or something more serious University of Manchester Careers Blog

Just the Monday blues or something more serious University of Manchester Careers Blog Its Monday. Its dark, gloomy and raining. No-one expects you to be bright and perky on a day like today but what if its not simply that I dont like Mondays feeling? Doing a postgraduate degree is always challenging, but sometimes life continues to pile on the pressure, until the cracks start to show. The start of a new academic year can sometimes trigger that feeling that something is about to give, but there are things you can do to make it easier to cope with whatever your postgrad programme, and life, are throwing at you. Here are a few pointers to help keep you afloat. Should I stay or should I go? Help if youre wondering whether to give up your postgrad programme. Managing a disability Support while on your programme, plus some inspiration for those students with a disability who want an academic career. Looking after yourself: Positive mental health and postgraduates Includes a great new blog from a postgrad with some practical (and entertaining) advice on dealing with mental health issues 1. Should I stay or should I go? If you think you may have done the wrong thing, starting your postgrad degree, or cant face the prospect of another year, dont just sit and worry on your own. Talk to someone, preferably someone without a vested interest in keeping you on your postgrad programme. Sometimes, the best person to talk to is your supervisor or programme leader, but if youre not ready to do that yet, get some alternative perspectives on your concerns: The Careers Service we can listen, help you think through the possible outcomes, whether you stay or go, and help you look at the alternatives, particularly in terms of career prospects. Contact us through our normal appointment service, just letting us know at the time of booking what you want to cover. Just be reassured you wont be the first person (or even the first person this week) who wants to talk about whether your course is right for you. The Students Union their Advice Services include professional advisers and student-to-student support such as Nightline. Your School seek out other sounding boards in your School. This may be one of your lecturers, an academic adviser (other than your supervisor if youre doing a PhD), a student support officer (different systems and roles operate in different Schools) or simply other postgrads, post-docs or sympathetic academics or support staff you feel you could talk to. If you dont want to talk to someone (yet), have a look at our postgrad careers guide, How to recover from setbacks for some tips on finding support, plus links to our resources for doctoral researchers (by year) with some interesting information and resources on Imposter Syndrome, a seemingly common phenomenon in academic circles. If things have gone beyond worrying about some of the practicalities surrounding your postgrad programme, and are starting to affect you more personally, our Counselling Service has a wide range of one-to-one, group and online resources to help do use them, thats what theyre there for. 2. Managing a disability Our Disability Support Office has a strong track record in supporting students with a wide range of disabilities, whether visible or hidden. If you are concerned about the impact any disability may have on your career plans, then you can book a careers appointment like anyone else but if you mention that you wish to discuss a disability issue, well make sure that you get to talk to the right person and that you have sufficient time and space to discuss your issues. Will it damage your career prospects?Having a disability doesnt mean that you should write off your career ambitions. In some cases you might need to go about things a bit differently, but that can also be positive. For example, Dr Judy Williams, a senior lecturer in the Medical School has recently written an article in the Guardian about the challenges of being an academic with dyslexia, and how shes made it work to her advantage. If youve been on one of her training courses, you probably didnt realise that her amazing responsive and interactive training style is a way of really playing to her strengths and minimizing the impact of her disability. 3. Looking after yourself: Positive mental health and postgraduates Our Counselling Service has lots of self-help resources and one-to-one support to help you keep your mental health on an even keel while you do a postgraduate degree.   However, it is also useful to hear from other postgrads, at the very least to realise that youre not alone. I dont have any data on how many postgraduates have to deal with mental health issues during their postgraduate degree, but I was struck by a point made recently in a new PhD blog, An Academic Follower of Fashion. Jessica MacDonald, a current Glasgow University PhD student who also experiences depression, came up with a great quote: Research has shown that mental illness, particularly mood disorders such as depression, may be more common in highly intelligent and creative people and those who would identify as perfectionists. Intelligent, creative perfectionists. Sounds like a lot of PhD students I know. Its a very new blog, so I dont know how regularly it will be updated, but shes started out in tremendous form. If youve struggled to talk to your supervisor about mental health issues affecting your progress, Id urge you to read her post, Having the chat with your supervisor. All Postgrad-highlighted Postgraduate well-being

Effective RSummarization - How to Write One

Effective RSummarization - How to Write OneYou might have been tasked to write an R Summarization that is compelling and quite understandable. The very first thing that you need to do is to make sure that your words are appealing and good enough. When you want to write an R Summarization, you will be doing so for a specific audience and that's why it is important that you choose your wording carefully so that you can get good results.In order to make sure that you will be able to get good results, you have to start out by writing down the exact words that you are going to use in your passages. This might be difficult but it will also be helpful because you can now get a better idea of what the sentences should sound like. Once you have picked out the words, you need to spend some time focusing on what you are going to use them for. For example, in a sentence, you might use them to enhance certain words such as the verbs, nouns, and adjectives. In addition, you might need to know whic h sentence is being embellished by their Summarization you are about to write.After you have finished writing the first part of the sentences, you need to pay attention to the tone of your sentences. You will find that when you have chosen the perfect wording to your sentences, the first paragraph is often very easy to comprehend. This is because when you have phrased it properly, it will be appealing and also not appear too general. At the same time, you have to make sure that you use the appropriate words in the second paragraph so that you will be able to get better results.When you are writing an R Summarization for a specific audience, you will want to select your wording so that it is still pleasing to read. In fact, this is one way that you can ensure that you will be able to get great results. By using the correct words for each sentence, you will be able to get the best results. After all, there are no effective results without great looking words and sentences.As you conti nue to write the sentences, it might be difficult to determine which ones you are going to use since you have not used them to write sentences before. However, if you do your best to write each sentence, you will be able to narrow down your choices. The best way to determine which sentences to use in your R Summarization is to use the guide that comes with the instructions manual.When you are writing an R Summarization for a specific audience, you will need to make sure that you spend a lot of time practicing the sentences. You will find that when you practice them, it will be easier to choose the right wording for the sentences. Since you are writing for a specific audience, it is important that you take time to practice in order to get the results that you want.In order to get better results, you need to make sure that you are using the correct and compelling wording. You need to pick up the guide and practice the sentences that are in the manual. Try to understand their Summariza tion before you write it. Once you have gotten used to the guide, you will be able to write each sentence effortlessly.You can learn more about how to write an R Summarization by visiting the website that offers you the guide. The guide offers a step-by-step guide that teaches you how to write an R Summarization. With the help of the guide, you will be able to write an R Summarization for any audience and to obtain the best results from it.

Letter to the newly unemployed

Letter to the newly unemployed Dear Job seeker: It has come to my attention that you have recently been released of your duties. I am sorry to hear this news, I am sure it is very difficult for you. In my desire to help (everybodywants to help you),please provide me with some simple yet very specific ways in which I can help you. First, tell me the job you are most interested in. Tell me where you want to work (name companies),And tell my why you are great at what you do (45 second elevator pitch). Here is some unsolicited, yet probably needed advice: Please reach out to others for help and advice. Join job seeker networking groups, professional associations and volunteer. Keep yourself active and engaged. Get on LinkedInand build a meaningful on-line network. Remember to take care of you. As they say in the airplane, please put your oxygen mask on first so you can better care for those around you. Finally, know when you need help. Dont wait until you are out of unemployment or severance to panic. Evaluate your progress weekly. If aftersix weeks you arent making significant progress, ASK FOR PROFESSIONAL HELP! These are unusual times. No one has been here before. I wish you the best of luck, hey, you are going to need it (only kidding). Please dont be afraid to reach out. Sincerely, Hannah Morgan, Career Sherpa PS Read my past blog posts by selecting a category to the right. Stay current with my posts by subscribing by email or a reader of your choice.

It Is Going to Take More Than A Slick Resume

It Is Going to Take More Than A Slick Resume What else will you need to stay marketable in the future? Thats fun to think about. The resume is so static and employers dont even really like looking at them. Thats why LinkedIn is so helpful to employers. It allows them to see who you are more fully. Of course they only want to find people who will fit in their company and who have the talent they think they are looking for. Once part of LinkedIn, join groups, comment, share information and get recommendations! Dont stop there. Have you googled yourself? What comes up? Anything? What can you do to change this? Comment on blogs- add your expertise (carefully of course). If you want, you could start blogging. Do you have a website? A domain with your name? This can also make you easier to find. What would you put on your website? LinkedIn profile link, resume, sample work, links to articles youve written or presentations youve made, links to articles written about your work. Video of you in action. There are tons of options. Louise Fletcher at Blue Sky Resumes posted this over the top, yet funny post related to this. As technology changes, we also need to think about how we need to change with it to maximize our self-promotion.

New Grads Temping to Become Something More

New Grads Temping to Become Something More The plan used to be that if you did not know what you wanted to do after graduating from college, then you could temp for awhile. You could try on different jobs and figure out what you liked without making a commitment. It could take you a few weeks or a few months, and all the while you would be earning some money. That plan or blueprint has changed in these times of recession. More and more, the jobs offered out there are listed as temp, ongoing or temp to perm. Employers are trying out the candidates that they choose to hire without investing a great amount of money in terms of pay or time in terms of training. If it works out, you may be hired from a temp position into a permanent one. However, this means you have to be willing to take a gamble: low pay and no benefits now for higher pay and benefits later. You also need to hit the ground running. Offices are running very lean these days, with a few people doing a lot. People who temp or do contract work often feel as if they keep having to start all over again, paying their dues to get into a better-paying position. How you perform your job is important. It can be tough in a temp position because the permanent people may feel like there is no justification in investing time to help you learn the ropes. It is also difficult to live on a low salary while trying to figure out how to pay for basic things such as health insurance and health care. However, if you want to be considered for a higher-paying, more permanent position, you have to do the job well. This is a situation where a strong resume can help you. A resume not only gets you an interview. It can also help you negotiate your way into a more permanent position. Combine a strong job performance with a resume that illustrates that you have the education and skills to perform a higher level, permanent position. Watch for on-the-job information that you can use to make you a compelling choice. You may have skills on your resume that you are not using in your temp position now; however, you need to highlight those skills that make you a valuable asset to the company, so valuable that they will want to keep you on permanently.

Tips for Doing Your Own Resume Writing

Tips for Doing Your Own Resume WritingGetting a resume done is a job and there are many people that choose to do it themselves for various reasons. The best part about this process is that it can be done at anytime of the day or night, and usually involves a relatively quick turnaround time. This is also a way for the person to go about finding jobs that require experience and education which may not be readily available to them in their area of residence.Many people think that when they write their own resume, they will put everything on the table and let the employer to look at it with a critical eye. If this were the case, then why have people been turning to companies to write their resumes for them for years?It is not a bad idea to hire an agent or a professional to help you out when it comes to resumes, but if you go about it the right way, you can do it yourself as well. That being said, here are some tips for getting a resume done the right way:A professional resume writer ca n be a valuable resource for an individual looking to change jobs and relocate. For this reason, the writer of the resume should be someone who has taken many projects before and knows what to expect. They are also more familiar with the issues that you are going to encounter and how to go about solving them effectively.Resume writing should never be taken lightly. Resumes are used by many people to get work, and those that are written improperly could cost you the job. If a resume gets rejected, then it could mean the end of your chances of getting a job.Do not forget to use spell check, and don't forget to proofread. These are two words that often go hand in hand, and if you can find the time to proofread your resume, it will make a difference on the results you get. If you can't seem to get it to work, then you should contact a company to get a professional resume done instead.A good idea for you to do when you are going about doing your own resume is to make sure that you unders tand all of the points that will be mentioned. You do not want to find yourself with several statements or sentences that may not make sense to the employer. Make sure you keep all of your points in order so that your resume is easy to read and follow.

The Insider Secret on Writing a Professional Resume Free Discovered

The Insider Secret on Writing a Professional Resume Free Discovered You have to put the most relevant information at the peak of your resume. When seeking resume assistance from an organization, either you came across their site or a magazine or newspaper advert, please be sure you subscribe to the correct support. Once your resume is finished, I'll send you a totally free in-depth study on the best regions to send your resume to find the interviews you desire. If you're out there searching for any skilled positions, then the professional resume you use for the objective is the only thing you cannot afford to become wrong. It is imperative to have a very clear idea about what the resume needs to include before getting started in order to produce the very best professional resume to catch the interest of hiring managers. Possessing a very clear and professional resume is important in the medical field. Essentially, each job needs to get its very own specific resume. Our re sume builder is the quickest approach to create a resume that will allow you to get your fantasy job. Therefore, understanding how to compose a professional resume is essential to your success. Resume is the written copy of your whole journey of qualified life. Understanding how to tailor your resume will obviously offer you an advantage. Choosing Good Writing a Professional Resume Free Writing a strong application is a challenging procedure and we would like to make it simpler. Resume Builder An on-line tool to construct your Resume quick and simple to use. Utilizing a resume template is getting an acceptable and smart practice for several factors. Why Almost Everything You've Learned About Writing a Professional Resume Free Is Wrong The summary must also be one that captures the interest of the reader. Presently, resume layout is easily the most significant part creating best resume. Have a peek at these examples to choose which format is most suitable for you. The for mat of your resume is essential, don't use the conventional layout your word processor offers you. The Honest to Goodness Truth on Writing a Professional Resume Free A professionally written resume or CV supplies a ton more than simply listing your skills in a typical way. If you're just starting out you could have limited skills but an excellent education. The very first step to compiling a detailed collection of your previous accomplishments is to ask yourself some questions regarding your previous career experiences and your career objectives. However much or what type of work experience you've got, there's a resume format that is likely to make your qualifications shine. For everyone looking to discover a job, while it's your initial one or you're wishing to modify jobs, the significance of a superior professional resume cannot be understated. Learn all you need to understand about getting the job that you want. If you're attempting to acquire work in accounting or finan ce you require averystrong resume. You will surely find the best job with your professional resume. A computer software can deal with all of your trouble and produce the task simple for you so that all you've got to do is take a printout or save in your documents folder. Your resume should have the attractive method of contents and simple to comprehend by the employer.